Thursday, 12 January 2012

HOW TO MANAGE SELF DOUBT

Self doubt is a limiting factor and should be eliminated from our thoughts in order to achieve the accomplishments we set out for ourselves. Not one person is better than the rest or even perfect than the rest. There are a few different ways to help eliminate the self doubt you may have. There are a few different ways to achieve this and you may need to try a few different methods to find what suits you.
7 ways to conquer Self Doubt
Talk to Others
A great way to manage your self doubt is to find someone who has gone through the same thing and has done what you are trying to do; a mentor so to speak. This will give you the opportunity to see how they have achieved their accomplishments, giving you the confidence and roadmap to achieve them yourself.
Be Compassionate
You should find ways to be thankful for things in your life. If you show compassion towards others, this can let them know that you have empathy. Don’t be afraid to show compassion as you will get the same in return.
Laugh
Laughter is a great way to help manage self doubt. Try to find humor with everyday activities you do. You will feel more confident when you laugh and you will notice the self-doubt disappear almost instantly. Laughter can be a great stress reliever and is good for your health.
Don’t Give Up
If you have a goal or dream you want to reach, don’t let anything stand in your way. If you are faced with a dilemma, try to find ways to work through it instead of giving up.
Overcome Weaknesses
This is another great way to help eliminate self doubt. If you are working towards achieving something and come across a weakness, try to think of a way to avoid it. Set up a fame plan to help you along the way. Once you have one in place, use it and you will be able to overcome any weakness that may present itself.
Making Mistakes
By admitting that you are wrong when you make a mistake, you are showing others that you can stand up for yourself. People will also have more respect for you. People tend to have a higher self-esteem when they are respected by others. No one is better or perfect than the rest of us and being around those that do think they are perfect can make others feel bad about themselves.
Take Up a Hobby
Taking up a hobby can also help increase your self-esteem. Taking up a hobby can also give you a feeling of accomplishment. You may also have a more positive attitude and feel more confident about yourself. Take up gardening, or a type of sport, or anything that interests you.
By eliminating self doubt from your life, you will be able to achieve your dreams and goals. Stay positive as this will also make things easier for you and can help reach your dreams. Not only will doing good things for yourself create a self-image that is positive, but so will doing things for others around you.
Stay Inspired
Uhanan Mimi

No comments:

Post a Comment